Move your life in a different direction

Introductory Coaching Workshop (2 hours)

AIM - To find out what Life Coaching is and whether it is for you.

Session will cover:

What is Life Coaching?
A typical Life Coaching session
Coaching exercise
Sat Nav your life!
Benefits of coaching
Who coaching is for?
What next

Building Futures (Life Coaching Workshop) (5 hours)

AIM - To enable people to reflect on the direction they would like to take their life in and develop practical steps to begin their journey.

Session will cover:

Introduction to Life Coaching
Exploring and completing the ‘Wheel of Life’
Understanding goals and purpose to give direction
Preparing for the journey
Taking the first steps
Enjoying the journey

One-to-one support will enable trainees to develop effective action plans to take their lives forward in the direction of their choice.

1 day group (10 – 3pm) training session or split into two sessions for up to 15 participants.

Workshop is informative and enjoyable and not too demanding. Suitable for all levels including those with limited literacy skills. One-to-one support sessions can be available at an additional fee.

Handouts will be provided.

Each participant will receive a certificate and training evaluation questionnaire. Cancellation charges will apply.

If you are interested in either or both of the workshops above please feel free to contact me on 07815 193620 or email  

 07815 193620 |