Move your life in a different direction

" Really helped me with my motivation and a general feeling of more positive with goals in life to aim for"  Anon

"Thanks Jan, I have become more positive towards the way I think about lifes events and am more confident talking to people in power"  Mr RC

"Made me look at life so differently" Mrs BC

"Learnt techniques to help me with stress and anxiety. Jan's questions helped me to re-think things in particular about what I was fearful of and what might happen if, and so what!"  Ms SD

Jan helped me so much with exercises about my strengths and qualities. The sessions gave me time to talk through and think about my views and fears and what options I had to overcome them. Thank you Jan from now on I will be questioning negative thoughts and turning them into positives. Really has made a big difference with me.  Anon